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Guided Meditations for Relaxation
Wednesday, January 9, 2013 from 1:00 PM to 2:00 PM (EST)
Another kind of energy is that which we find within. You are invited to experience a group meditation and guided relaxation with Leslie Palumbo.
Learn to connect with the sense of peace permeating everything through energy work and the use of in-the-moment meditation techniques such as inner body awareness, the breath, nature, stillness, silence, and surrender.
Leslie Palumbo, LCSW, is a psychotherapist, Reiki master, and meditation teacher who uses a combination of mind-body approaches in her private practice. She has studied with Pema Chodron and Eckhart Tolle, and works with energy modalities in the Usui tradition. She is currently writing and leading retreats, group and individual teachings on the gifts of grief. Learn more at www.lesliepalumbo.com
When & Where
New Haven Free Public Library
The Main (Ives) branch of the New Haven Free Public Library system is located at 133 Elm St., across from the New Haven Green, corner of Elm and Temple. Yale Lot #51 on Temple Street (across the street from the library) opens to the public at 4pm, and there are 2-hour parking meters on streets surrounding the library. More information may be found at www.nhfpl.org.
For information about events at the library, please call (203) 946-8835. And click here for a community calendar and announcements of interest to residents of Greater New Haven.